Allowing Quote by Ashley Judd
![“When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces…” quote by Ashley Judd](https://sms4smile.com/quotes/img-quotes/591/ashley-judd-9064_allowing_when-i-allow-myself-to-feel-all-my-feeli_2874565.jpg)
“When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces you to reach out. Letting yourself get angry gives you strength, energy and motivation.”
