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Anxiety Quote by Richard Abell

“Anxiety is the space between the "now" and the "then."” quote by Richard Abell
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“Anxiety is the space between the "now" and the "then."”

Richard Abell

About This Quote

Describes anxiety as the gap between present reality and future expectations.

In simple terms: Anxiety fills the space between now and later.

Key Takeaway

Bridge the gap with action.

Themes

anxiety time mindset

Mood

uneasy hopeful

Type

psychological motivational

When to use this quote

  • stress management
  • goal planning
  • mindfulness
  • therapy

Key Concepts

uncertainty anticipation

Questions to Reflect On

  • What future outcome fuels your anxiety?
  • How can you reduce the gap?
A Different Perspective

May oversimplify complex mental health issues.

4.6 out of 5 (3 ratings)

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