Anxiety Quote by Richard Abell
“Anxiety is the space between the "now" and the "then."”
About This Quote
Describes anxiety as the gap between present reality and future expectations.
In simple terms: Anxiety fills the space between now and later.
Bridge the gap with action.
Themes
Mood
Type
When to use this quote
- stress management
- goal planning
- mindfulness
- therapy
Key Concepts
Questions to Reflect On
- What future outcome fuels your anxiety?
- How can you reduce the gap?
May oversimplify complex mental health issues.