Believing in yourself Quote by Rhonda Byrne
““The most powerful time to reprogram the subconscious mind is when you’re falling asleep at night. When you’re in that very sleepy state of being half asleep and half awake, plant the thought that you can do anything and you can achieve anything you set your mind to. Your aim is to make that “believing in yourself” thought your last thought””
About This Quote
Source Book: The Secret, Rhonda Byrne, 2006
The subconscious is most receptive just before sleep; using that moment to affirm self‑belief can shape mindset and outcomes.
In simple terms: Sleep time is ideal for planting confidence.
Affirm confidence before sleep.
Themes
Mood
Type
When to use this quote
- nighttime routine
- meditation
- goal setting
- personal development
Key Concepts
Questions to Reflect On
- What belief will you plant tonight?
- How can you reinforce it in the day?
If you’re distracted, the affirmation may not stick.