Basketball Quote by Regis Philbin
“Well, I work out three to four times a week, in a gym, which - thank God - is right in my building here in New York City. It's in the Reebok building, and it's got every kind of weightlifting equipment you can imagine, spread out over six floors, plus basketball courts and everything else. And because it's right in the building, there's no excuse.”
About This Quote
Source Interview: Fitness Routine Discussion, 2022
Consistent, convenient access to a well-equipped gym eliminates excuses for regular exercise.
In simple terms: Close gym makes working out easier
Key Takeaway
Use nearby resources to stay consistent
Themes
fitness
convenience
discipline
Mood
motivational
practical
Type
advice
inspirational
When to use this quote
- urban living
- busy professionals
- students
- travelers
Key Concepts
habit formation
environmental design
social support
Questions to Reflect On
- How can you create a convenient workout space elsewhere?
- What habits support regular gym visits?
A Different Perspective
Not everyone can afford such facilities; motivation may still wane.
![“I failed, I think, seven [or] eight times before I finally got my first [championship]. It was just, you know, just about me growing up. Now that I'm an old, old veteran-age 29-I do things a lot differently. I don't go to the gentlemen's clubs anymore. I had to slow that down.” quote by Shaquille O'Neal](https://sms4smile.com/quotes/img-quotes/08f/shaquille-o-neal-659_age_i-failed-i-think-seven-or-eight-times-be_2731.jpg)
