I am Quote by Rebecca Front
“When I'm in a lift it's completely terrifying, but irrationally so. I'm shaking from head to toe waiting for it to arrive, standing with other people queuing to get in the lift and thinking, 'You have no idea how terrified I am.'”
About This Quote
Source Interview: BBC Radio 4, 2015
Elevator anxiety is intense yet illogical, driven by confined space and loss of control, amplified by social presence.
In simple terms: Elevator fear is strong but irrational.
Key Takeaway
Practice exposure and breathing to reduce panic.
Themes
anxiety
public spaces
irrational fear
Mood
nervous
humorous
Type
personal
observational
When to use this quote
- commuting
- office buildings
- shopping malls
- public transport
Key Concepts
cognitive distortion
phobia
Questions to Reflect On
- What triggers your lift fear?
- How can you reframe the experience?
A Different Perspective
Fear can persist despite rational knowledge.
