Awareness Quote by Rajneesh

Drink more water and walk in a relaxed manner.

— Joyce Rupp

This is something called "walking meditation." The goal is to learn to be aware of each and every movement and feeling. I know it…

— Jon Kabat-Zinn

You can't meditate on walking or certain human habits. You concentrate too much on the way you walk, and you'll start walking pretty weird.

— Beck

Eat when it is time to eat. And walk when it is time to walk.

— Paulo Coelho

Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch…

— Rajneesh

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

— B.K.S. Iyengar

“Take note that you should focus on the act of moving and not on the surrounding scene. Therefore, feel how your feet touch and…

— Sarah Rowland

Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.

— Gretchen Bleiler

Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look…

— Tilopa

Stretch your legs and walk straight.

— Nix

Try to find a good gym, have a schedule or take a class every day, and make it a habit.

— Wanderlei Silva

Walk and be Happy, Walk and be Healthy.

— Charles Dickens