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Emotion Quote by Rainer Maria Rilke

“It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living.” quote by Rainer Maria Rilke
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“It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living.”

Rainer Maria Rilke

About This Quote

Source Poem: “The Book of Hours”, 1905

Sadness arises from tension and emotional paralysis when we stop listening to our awe‑filled feelings.

In simple terms: Sadness is tension and paralysis.

Key Takeaway

Listen to awe to overcome paralysis.

Themes

sadness emotion paralysis

Mood

melancholic hopeful

Type

poetic psychological

When to use this quote

  • therapy sessions
  • creative writing
  • personal reflection
  • mind‑body practices

Key Concepts

psychology mindfulness

Questions to Reflect On

  • What tensions silence your emotions?
  • How can awe restore emotional flow?
A Different Perspective

Emotions can be suppressed by fear.

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