Anger Quote by Plato
“There are two things a person should never be angry at, what they can help, and what they cannot.”
About This Quote
Source Dialogue: Gorgias, 5th century BCE
One should not be angry at things one can change or cannot change; anger misdirected wastes energy.
In simple terms: Don’t waste anger on what you can or cannot affect.
Key Takeaway
Focus on what you can control.
Themes
self‑control
wisdom
emotional intelligence
Mood
reflective
calm
Type
philosophical
practical
When to use this quote
- conflict resolution
- personal growth
- leadership training
Key Concepts
Stoicism
Socratic ethics
cognitive appraisal
Questions to Reflect On
- What can you change right now?
- How do you accept what you cannot change?
A Different Perspective
Anger can still arise from misjudgment of control.
