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Accepted Quote by Philip Kapleau

“Zen Master Dogen has pointed out that anxiety, when accepted, is the driving force to enlightenment in that it lays bare the human dilemma at the same time that it ignites our desire to break out of it.” quote by Philip Kapleau
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“Zen Master Dogen has pointed out that anxiety, when accepted, is the driving force to enlightenment in that it lays bare the human dilemma at the same time that it ignites our desire to break out of it.”

Philip Kapleau

About This Quote

Source Book: The Three Pillars of Zen by Philip Kapleau, 1965

Accepting anxiety reveals the human dilemma and fuels the desire to transcend it, becoming a catalyst for enlightenment.

In simple terms: Anxiety, when accepted, drives the push toward enlightenment.

Key Takeaway

Embrace anxiety as a guide toward growth.

Themes

mindfulness spirituality psychology growth

Mood

calm inquisitive

Type

philosophical inspirational

When to use this quote

  • meditation practice
  • stress management
  • personal development

Key Concepts

Zen acceptance transcendence

Questions to Reflect On

  • What can you learn from your anxiety?
  • How does acceptance change its impact?
A Different Perspective

Anxiety may also cause paralysis if not balanced with action.

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