Mood swings Quote by Peter A. Levine
““Other early symptoms that begin to show up at the same time or shortly after those we just talked about can include: • Hypervigilance (being “on guard” at all times) • Intrusive imagery or flashbacks • Extreme sensitivity to light and sound • Hyperactivity • Exaggerated emotional and startle responses • Nightmares and night terrors • Abrupt mood swings (rage reactions or temper tantrums, frequent anger, or crying) • Shame and lack of self-worth • Reduced ability to deal with stress (easily and frequently stressed out) • Difficulty sleeping Several of these symptoms can also show up later, even years later. Remember, this list is not for diagnostic purposes.””
About This Quote
Source Article: Trauma and the Body (2020) by Peter A. Levine
The passage lists early and later trauma symptoms, emphasizing they are not a diagnostic checklist but a guide to awareness.
In simple terms: Lists trauma symptoms, not a diagnosis.
Recognize symptoms to seek help.
Themes
Mood
Type
When to use this quote
- clinical practice
- self‑assessment
- therapy
- education
Key Concepts
Questions to Reflect On
- Which symptoms resonate with you?
- How can you support someone experiencing these?
Symptoms vary; professional evaluation needed.