Arms Quote by Paul Quantrill
“Long Toss! Far and away themost important drill for strengthening my arm.”
About This Quote
Source Interview: Baseball Training, 2010
Emphasizes the importance of a long toss drill for strengthening the throwing arm.
In simple terms: Long toss builds arm strength.
Incorporate long toss into training.
Themes
Mood
Type
When to use this quote
- practice sessions
- coach guidance
- rehabilitation
Key Concepts
Questions to Reflect On
- How often should long toss be performed?
- What complementary exercises aid arm health?
Overuse can cause injury.