Accepting Quote by Nhat Hanh

Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged…

— James Hollis

Anger is a delicate tool that should be handled carefully. It can eather help us build who we are as a person. Or break…

— Anonymous

“It's important to investigate the nature of anger because it is such a powerful energy and can be so destructive. When we can face…

— Sharon Salzberg

Anger is an alarm system, signaling the presence of nothing more than fear. It tells us we are working at cross-purposes to our own…

— Jesse D. Jennings

Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.

— Marshall B. Rosenberg

Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.

— Nhat Hanh

Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger…

— Rajneesh

Anger is infact a form of positive energy and can be used as powerful motivating force towards achieving your goals.

— Mee

Anger is an affected madness, compounded of pride and folly, and an intention to do commonly more mischief than it can bring to pass;…

— Edward Hyde, 1st Earl of Clarendon

Above all, anger needs to be felt so it can be talked through, understood and integrated, rather than acted out. In this way, it…

— Tian Dayton

Anger is an emotion that is very energetic. It is an ideal emotion to turn it around to make it work as a positive…

— Yoko Ono

Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert…

— Harriet Lerner