Focus Quote by Neville
““You determine your assumptions in this way: Form a mental image, a picture of the state desired, of the person you want to be. Concentrate your attention upon the feeling that you are already that person. First, visualize the picture in your consciousness. Then feel yourself to be in that state as though it actually formed your surrounding world. By your imagination that which was a mere mental image is changed into a seemingly solid reality. The great secret is a controlled imagination and a well-sustained attention firmly and repeatedly focused on the object to be accomplished. It cannot be emphasized too much that, by creating an ideal within your mental sphere, by assuming that you are already that ideal, you identify yourself with it and””
About This Quote
Source Book: The Power of Awareness, 1952
Visualizing your desired self and maintaining focused attention transforms imagination into reality.
In simple terms: Imagine and feel being your ideal self.
Use vivid mental rehearsal.
Themes
Mood
Type
When to use this quote
- goal setting
- public speaking
- sports performance
- creative projects
Key Concepts
Questions to Reflect On
- What image do you hold of your ideal self?
- How can you maintain attention on it daily?
Sustaining focus can be challenging amid distractions.