Alone time Quote by Neil Strauss

To love the plateau is to love what is most essential and enduring in your life.

— George Leonard

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change…

— David Kirsch

Plateau experiencing can be achieved, learned, earned by long hard work… A transient glimpse is certainly possible in the peak experiences which may, after…

— Abraham Maslow

We are tempted to believe that certain achievements and possessions will give us enduring satisfaction. We are invited to imagine ourselves scaling the steep…

— Alain de Botton

In a consumer society, expectations dare not plateau, because a growing economy depends on rising expectations... The more we let our level of contentment…

— Paul Brand

People feel happier when they feel like they're progressing. When they feel like something in their life is growing or getting better.

— Gretchen Rubin

Turns out that people who try new things, go new places, learn new skills, etc. are happier. This can be tough, because novelty and…

— Gretchen Rubin

You reach peaks only to see there's another greater peak beyond it. Suddenly that one looks like it'd have a much better view. It's…

— Eric Lange

Life isn't about constantly trying to scale peak after peak, it's about living at a high plateau & thriving

— Anne McKevitt

Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it…

— Tal Ben-Shahar

When one is happy there is no time to be fatigued; being happy engrosses the whole attention.

— E.F. Benson

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.

— Joe Wicks