Day Quote by Ncuti Gatwa

I have been blessed with good genes, and that's why, irrespective of how much I eat, I still retain my lean look.

— Barun Sobti

“We often confuse “thin” with “healthy” and “healthy diet” with “intervention diet,” but losing weight on any given diet doesn’t make that diet—or the…

— Liz Wolfe

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

— Demi Lovato

As far as the diet goes, I've always eaten healthy.

— Andi Dorfman

It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just dip in…

— Chloe Madeley

Healthy food and lifestyle choices are the foundations of weight loss.

— Joshua Rosenthal

Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be healthy.

— Marcus Samuelsson

“The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.”

— Steve Maraboli

My natural curviness means I will never be considered lean. I can be healthy, but lean - no.

— Susanna Reid

“The healthy life: It’s not just about losing the weight; it’s about losing the mentality that got you there.”

— Steve Maraboli

“Weight loss is a sum of all of your habits - not individual ones.”

— Helen M. Ryan

I'm a much healthier eater and I've lost quite a bit of weight over the years.

— Randy Jackson