Assertiveness Quote by Nathaniel Branden
““The opposite of self-assertiveness is self-abnegation--abandoning or submerging your personal values, judgment, and interests. Some people tell themselves this is a virtue. It is a "virtue" that corrodes self-esteem.””
About This Quote
Source Book: The Psychology of Self-Esteem, 1969
Self‑abnegation pretends to be virtue but actually erodes self‑esteem by suppressing personal values and needs.
In simple terms: Denial of self hurts confidence.
Honour your values.
Themes
Mood
Type
When to use this quote
- therapy sessions
- career decisions
- relationship boundaries
Key Concepts
Questions to Reflect On
- What values are you suppressing?
- How can you assert without feeling selfish?
May ignore legitimate self‑care.