“Live; Life is for living, not waiting. Dance; Feel the music and let the beat pulse through your blood like fire. Reach; Try to touch the stars. Spin; Let your arms fly around you in circles like the horses on a carousel. Swim; Jump into the water like you jump into life - Head first with no regrets or worries. Laugh; Laugh loudly, and feel it from your stomach all the way up to your brain. Meet; Meet people you wouldn't meet before. Cry; Let your feelings be known. Hug; A hug is forever.”