About-delight Quote by Natasa Pantovic Nuit
““Being mindful of our feelings we will get Delighted. The quality of life is in proportion of our capacity to get delighted. The capacity for delight is within our capacity to pay attention to things around us.””
About This Quote
Source Talk: Mindfulness Workshop, 2021
Delight arises when we attentively notice surroundings; attention fuels joy.
In simple terms: Attention creates delight.
Practice mindful attention.
Themes
Mood
Type
When to use this quote
- daily routines
- creative work
- relationships
- stress reduction
Key Concepts
Questions to Reflect On
- What can you notice today to increase joy?
- How does attention affect your mood?
Distractions can limit capacity for delight.