"Leading a healthy, active lifestyle is all about……" — Natalie Coughlin

Leading a healthy, active lifestyle is all about momentum. If I'm in… - Natalie Coughlin
"Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up. It gets tough when I'm on a break. I just try to start my day with a good breakfast and a quick walk, something simple that gets the day off on the right foot. The more I do that, the more I make healthy choices that reflect the good choices made earlier."

Natalie Coughlin

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