Because Quote by Natalia Makarova

I exercise more for mental relaxation than anything else.

— Claire Danes

The mentality is nonstop, to work for what you want, your mind keeping your body in the best shape possible.

— Cain Velasquez

Meditation is helping me stay both mentally and physically fit.

— Gurmeet Choudhary

Just to keep myself balanced, I do things like yoga and meditation.

— India Arie

But recently I've, the past few years, I'm more focused on meditation. It's not a physical part. It's more mental part, to understand life.

— Jet Li

Exercise is my relaxation. It's when I have some time to myself. I exercise every day.

— Rebecca Breeds

My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health…

— Christiane Northrup

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more…

— Beth Riesgraf

For my mind, I try to reduce stress by finding quiet time and meditating.

— Josh McDermitt

I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have the time,…

— Tenzin Palmo

For me exercise is more than just physical, it’s therapeutic.

— Michelle Obama

I sometimes think about doing getting more stuff done to my body, but not really.

— Amanda Lepore