Achieve Quote by Beth Riesgraf

If I don't have to work, I exercise every morning. It really clears my mind.

— Lily Aldridge

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

For my mind, I try to reduce stress by finding quiet time and meditating.

— Josh McDermitt

I try my best to take out time for exercise and also meditation, it really brings me peace of mind.

— Shriya Saran

I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I…

— Kevin Griffin

I have my own way to stay focused. I work out every day. I exercise. I swim. I meditate. I breathe.

— Nneka

I meditate and take time for controlled breathing.

— Shirley Ballas

I exercise more for mental relaxation than anything else.

— Claire Danes

Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now.

— Minka Kelly

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates,…

— Jaime Murray

I find that deep breathing and meditation help me handle practically any situation.

— Nathan East

“Design your day thinking that you have limited mental resources, knowing that taking time to replenish them will not only help you be less…

— Gloria Mark