Calm Quote by Naoki Higashida
““When life gets unbearable, what should I do? Please don't assume there's an easy exit. Be still, be calm, and spend today just living, like you did yesterday.””
About This Quote
Source book: “The Reason I Jump” by Naoki Higashida, 2007
When life feels overwhelming, pause, stay calm, and simply exist in the present moment as you have before.
In simple terms: In hardship, be still and live day by day.
Practice mindfulness to endure difficulty.
Themes
Mood
Type
When to use this quote
- therapy
- stress management
- daily journaling
- spiritual practice
Key Concepts
Questions to Reflect On
- How can you combine calm with action?
- What small step can you take today?
Staying still may not address underlying problems.