Mind and body Quote by Mumon
““When one ignorant attains realization he is a saint. When a saint begins to understand he is ignorant. It is better to realize mind than body. When mind is realized one need not worry about body. When mind and body become one The man is free. Then he desires no praising.””
About This Quote
Source Zen Text: Shōbōgenzō, 13th century
Realization of mind transcends intellectual knowledge; true freedom comes from unity of mind and body, beyond desire for praise.
In simple terms: Understanding mind frees you from bodily concerns and need for validation.
Key Takeaway
Seek mind-body unity, let go of ego.
Themes
spirituality
freedom
ego
mind-body
Mood
contemplative
calm
Type
philosophical
inspirational
When to use this quote
- meditation
- personal growth
- spiritual practice
- teaching
- self-inquiry
Key Concepts
Zen
non-duality
self-realization
Questions to Reflect On
- How can you experience mind-body unity today?
- What ego-driven desires limit your freedom?
A Different Perspective
Mind realization may be abstract and hard to apply in daily life.
