Ask yourself Quote by Morgan Spurlock
![“The center [of the supermarket] is for boxed, frozen, processed, made-to-sit-on-your-shelf-for-months food. You have to ask yourself, "If this food is designed to sit in a box for month and months, what is it doing inside my body?" Nothing good, that´s for sure.” quote by Morgan Spurlock](https://sms4smile.com/quotes/img-quotes/9a4/morgan-spurlock-11728_ask-yourself_the-center-of-the-supermarket-is-for-box_1344133.jpg)
““The center [of the supermarket] is for boxed, frozen, processed, made-to-sit-on-your-shelf-for-months food. You have to ask yourself, "If this food is designed to sit in a box for month and months, what is it doing inside my body?" Nothing good, that´s for sure.””
About This Quote
Source Documentary: Super Size Me, 2004
The quote warns that heavily processed, long‑shelf‑life foods are unnatural and harmful to health.
In simple terms: Processed foods are bad for you.
Key Takeaway
Choose fresh, whole foods.
Themes
health
nutrition
food industry
consumer awareness
Mood
concerned
critical
Type
warning
informative
When to use this quote
- grocery shopping
- meal planning
- dietary choices
Key Concepts
industrial food
shelf life
body impact
Questions to Reflect On
- How can you reduce reliance on processed foods?
- What alternatives exist for quick meals?
A Different Perspective
Convenient processed foods dominate the market, making healthy choices harder.
