Hair color Quote by Mirna Valerio

“My message for anyone who is in middle school or who knows someone in middle school (please share this with them) is simple: Your body, whatever its size, whatever its hair color and hairstyle, however its height, whatever its age, is acceptable. Your body is acceptable just the way you are.” quote by Mirna Valerio — Download Open image

““My message for anyone who is in middle school or who knows someone in middle school (please share this with them) is simple: Your body, whatever its size, whatever its hair color and hairstyle, however its height, whatever its age, is acceptable. Your body is acceptable just the way you are.””

Mirna Valerio

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Hair color Middle school

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“I realized that I was fortunate. To be able to run freely and unencumbered on difficult trails in Appalachia was a gift. “I am living the dream. I am living the dream!” I screamed to any tree that would listen. Here I was, huffing, puffing, and whining inwardly about something I had chosen to do of my own volition, about…

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“I learned to accept not finishing a particular event as a mode of self-care and injury prevention.”

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“No matter your age, if you’re in your forties like me, or ten, fourteen, thirty, or even sixty, your body is a beautiful work…

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“Nobody ever achieved anything epic without doing the requisite work, even if the work itself is humdrum, boring, run-of-the-mill kind of work.”

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“But I have to run. I know that if I don’t run in the morning, I’ll have only limited opportunity in the afternoon or…

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“Unplanned DNFs, as I gather many are, are especially hard to swallow. They remind runners that we are only human, that things don’t always…

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“My real friends were books and adults. Books didn’t care that I could hold an interesting conversation with adults. They also didn’t care that…

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“There is still a beauty about simply doing the difficult thing that I will never be good at, for the pure pleasure of having…

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