Answers Quote by Mirinda Carfrae
“I always get asked how fast I can run and the answer is 'faster.'”
About This Quote
Source Interview: Runner's World Podcast, 2018
People often ask for speed, but the goal is continual improvement, not a fixed benchmark.
In simple terms: Improvement is about getting faster, not a specific time.
Key Takeaway
Focus on progress, not just speed.
Themes
performance
growth
mindset
Mood
determined
optimistic
Type
inspirational
practical
When to use this quote
- training plans
- competition prep
- personal fitness goals
Key Concepts
goal setting
self-improvement
training adaptation
Questions to Reflect On
- What small steps can you take to run faster?
- How do you balance speed with other performance aspects?
A Different Perspective
Focusing solely on speed can neglect technique and endurance.
