Coffee Quote by Mirai Nagasu

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

— Hima Das

So I don't have a normal, regimented schedule at all, but on a normal day, I'd say I wake up around 10 A.M.

— Eric Nam

I usually sleep four or five hours, but when you are training, you need more than that.

— Lewis Hamilton

In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back…

— Manny Pacquiao

As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours,…

— Michael Johnson

I work out with my trainer or do an hour of pilates at 6 or 7AM. I'm done by the time my household is awake.

— David Beckham

My daily routine would include waking up very early, usually around 6:00 A.M., going for a workout or hike, and getting on with my…

— Nadia Ali

I wake up at about 9 a.m., and have a few hours of school or time to relax. Then, I have practice at 2:30…

— Gabby Douglas

Every day, I do training. Sometimes at midnight I train, sometimes 4:30 in the morning as well.

— Shahid Afridi

I wake up at 5am, by 6am I'm on the way to training. I come back and relax, have lunch, take a little nap,…

— Eliud Kipchoge

I get up at 6 A.M. after sleeping for six hours, as I feel that is the ideal time that my body needs. I…

— Sangram Singh

I wake up at 7 A.M. each morning and work out with a personal trainer.

— Diego Forlan