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Cards Quote by Milton H. Erickson

“You can't effect the cards that you are dealt, but you can determine how you play them.” quote by Milton H. Erickson
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“You can't effect the cards that you are dealt, but you can determine how you play them.”

Milton H. Erickson

About This Quote

Source Interview: Milton H. Erickson on Therapy, 1975

External circumstances are fixed, but personal response is a choice that shapes outcomes.

In simple terms: You can’t change fate, but you can choose your reaction.

Key Takeaway

Choose your response wisely.

Themes

agency resilience choice

Mood

motivational pragmatic

Type

self‑help psychological

When to use this quote

  • therapy sessions
  • daily challenges
  • leadership decisions

Key Concepts

cognitive flexibility psychology

Questions to Reflect On

  • How do you decide your response?
  • What habits help you stay adaptable?
A Different Perspective

Your response may be limited by resources or emotional capacity.

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