"You must understand that the workout does not……" — Mike Mentzer
"You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's growth mechanism into motion. It is the body itself, of course, that produces growth; but it does so only during a sufficient rest period."
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Mike Mentzer
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10 Quotes by Mike Mentzer
Mike Mentzer has 10 quotes on this site.
A few more worth reading:
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Man, is an indivisible entity, an integrated unit of mind and body.
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It is only within the context of having properly developed your mind that you will be able to truly enjoy…
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Presently, my understanding of the fundamental principles of the theory of high-intensity training is thorough and complete - not two…
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The theory of high-intensity, anaerobic, bodybuilding exercise is not true because I or anyone else, no matter how many might…
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One cannot actualize his goals until he visualizes them clearly in the minds eye
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In order to lead the orchestra, you must first turn your back to the crowd.
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Many bodybuilders sell themselves short. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits,…
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Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In…
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The only one you can accurately compare yourself to is you!
See all 10 quotes by Mike Mentzer »
More Actually Produce Quotes
This quote is filed under Actually Produce Quotes,
one of 5 quotes in that category. Here are a few more:
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I would say that the powerful, revolutionary thing about Jesus' message is that he says, 'What do you do with…
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Normally, in anything I do, I'm fairly miserable. I do it, and I get grumpy because there is a huge,…
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I enjoy writing, I enjoy my house, my family and, more than anything I enjoy the feeling of seeing each…
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A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.
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