Mike Mentzer Quotes

10 quotes in 194 categories

• You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's growth mechanism into…
• Man, is an indivisible entity, an integrated unit of mind and body.
• It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material…
• Presently, my understanding of the fundamental principles of the theory of high-intensity training is thorough and complete - not two plus two equals three-and-a-half, but…
• The theory of high-intensity, anaerobic, bodybuilding exercise is not true because I or anyone else, no matter how many might agree, say it is true.…
• One cannot actualize his goals until he visualizes them clearly in the minds eye
• In order to lead the orchestra, you must first turn your back to the crowd.
• Many bodybuilders sell themselves short. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational…
• Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought…
• The only one you can accurately compare yourself to is you!

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