Active Quote by Mikaela Shiffrin

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing…

— Luke Mitchell

Monday to Fridays I'm practically an athlete every hour of the day.

— Ellie Simmonds

I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.

— Sloane Stephens

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio.…

— Misty May-Treanor

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out…

— Aaron Judge

A good thing is I've been playing tennis I think every day for the last two months. I really haven't had a day off.…

— Stefan Edberg

For cardio, I run every Sunday.

— Liza Soberano

I do an hour of cardio every day without fail, and I lift on Monday, Wednesday, and Friday.

— Skip Bayless

I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to…

— Laura Prepon

Some people like the off days to do a light practice or work on things and then get ready for the next match. I…

— Jack Sock

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick…

— LaMarr Woodley

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.

— Amy Childs