Ifs Quote by Mignon McLaughlin
“If you can tell anyone about it, it's not the worst thing you ever did.”
About This Quote
Sharing a difficult experience lessens its burden; if you can talk about it, it isn’t your worst act.
In simple terms: Talking about a bad deed lessens its impact.
Speak up to lessen personal guilt.
Themes
Mood
Type
When to use this quote
- seeking therapy
- apologizing
- journaling
- confiding in friends
Key Concepts
Questions to Reflect On
- What would you share if you weren’t afraid?
- Does speaking help you heal?
Some may judge you for sharing.