Coping Quote by Michael Robotham

We often add to our pain and suffering by being overly sensitive, overreacting to minor things, and sometimes taking things too personally.

— Vikas Runwal

We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.

— Dalai Lama

A lot of emotional stress that people go through, some people figure out a way to handle it. They have a strong enough support…

— Terrell Owens

“I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or…

— Tobe Hanson

“The more one moves toward change, the more desperate one becomes and despair increases. The natural reaction is to hide as far away from…

— David W Earle

“the best way to deal with difficult and painful emotions is to stop trying to fix them and just let myself feel them. When…

— Greta Christina

“Emotions, particularly negative ones, are powerful internal triggers and greatly influence our daily routines. Feelings of boredom, loneliness, frustration, confusion, and indecisiveness often instigate…

— Nir Eyal

“Resisting, identifying with, and suppressing emotions is the number one reason why we become so sick and overwhelmed as empaths. But the more embracing…

— Aletheia Luna

“Help people through the pain that comes with exploring their weaknesses. Emotions tend to heat up during most disagreements, especially when the subject is…

— Ray Dalio

“For example, many of us have been raised to believe that empathy and sympathy are desirable traits to develop. Because we all have a…

— Jim Self

“When you're struggling hard to manage your own emotions, it becomes unbearable to have to witness other people's, to have to try and manage…

— Gail Honeyman

“Generally speaking, we regard discomfort in any form as bad news. But for practitioners or spiritual warriors-people who have a certain hunger to know…

— Pema Chödrön