“We need to make seeing a therapist more accessible; we've got to crack down on this and allow people the opportunity to seek help. It's going to be a game-changer. I would love people to become more vulnerable and reach out and ask for help. I would never want somebody to go through the feelings I had, almost exactly three years ago, of not wanting to be alive. That's a scary thing, and to think of where I am today compared to that - that's way bigger than winning a gold medal.”
![“The idea [of therapy] isn't to give people answers, or…” quote by John O'Donohue](https://sms4smile.com/quotes/img-quotes/c2a/john-o-donohue-1919_answers_the-idea-of-therapy-isn-t-to-give-people_2908134.jpg)
