Accelerate Quote by Michael J. Gelb

“stretching yourself brings you maximum effort with effortless flow, aligning with spirit and purpose.”

— Ron Broussard

“Confidence is not a goal or a final ending point where you arrive and then stop once you reach it. Rather, it is the…

— Susan C. Young

“Building self-confidence is like building a muscle. Your confidence grows in response to your intensity of usage and the level of performance you require…

— Susan C. Young

With practice and focus, you can extend yourself far more than you ever believed possible.

— Edmund Hillary

“As you jump new hurdles, you gain greater confidence. Confidence can be achieved like any other practiced skill.”

— Susan C. Young

“Stretching your body and mind is essential to avoid rigidity.”

— Haresh Sippy

I believe a lot of techniques and stuff has to do with confidence, and I think as my confidence grows, everything else will grow…

— Frankie Edgar

“I like the term “stretch” for describing what deliberate practice feels like, as it matches my own experience with the activity. When I’m learning…

— Cal Newport

I understand my body and do not stretch myself beyond a point.

— Regina Cassandra

It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that…

— Darren Shahlavi

Self-confidence works just like a muscle it grows in response to the level of performance required of it. Either you use it or you…

— Senora Roy

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens

— B.K.S. Iyengar