Brain Quote by Michael Harris
““When we think we're multitasking we're actually multiswitching. That is what the brain is very good at doing - quickly diverting its attention from one place to the next. We think we're being productive. We are, indeed, being busy. But in reality we're simply giving ourselves extra work.””
About This Quote
Source Interview: Podcast on productivity, 2021,null
Multitasking is actually rapid task switching, which feels productive but adds workload.
In simple terms: Switching tasks creates extra work.
Limit task switching.
Themes
Mood
Type
When to use this quote
- workplace
- study
- home chores
Key Concepts
Questions to Reflect On
- What tasks truly require focus?
- How can you batch similar tasks?
May underestimate benefits of some multitasking.