““Yoga is not really about getting your body healthy, although it does that too. Yoga is about the knowledge that will help you out of your predicament, the knowledge that can free you. Once you’ve made this freedom the meaning of your life, there are spiritual practices that can help you. These practices are what you do with your time in order to free yourself from yourself. You will eventually catch on that you have to distance yourself from your psyche. You do this by setting the direction of your life when you’re clear and not letting the wavering mind deter you. Your will is stronger than the habit of listening to that voice. There is nothing you can’t do. Your will is supreme over all of this.””
