Free yourself Quote by Michael A. Singer
““Yoga is not really about getting your body healthy, although it does that too. Yoga is about the knowledge that will help you out of your predicament, the knowledge that can free you. Once you’ve made this freedom the meaning of your life, there are spiritual practices that can help you. These practices are what you do with your time in order to free yourself from yourself. You will eventually catch on that you have to distance yourself from your psyche. You do this by setting the direction of your life when you’re clear and not letting the wavering mind deter you. Your will is stronger than the habit of listening to that voice. There is nothing you can’t do. Your will is supreme over all of this.””
About This Quote
Source Book: The Untethered Soul by Michael A. Singer, 2007
Freedom comes from mastering the mind, directing will, and transcending habitual thoughts.
In simple terms: Control your mind to achieve true freedom.
Cultivate willpower to overcome mental habits.
Themes
Mood
Type
When to use this quote
- daily meditation
- goal setting
- mental discipline
- self‑reflection
Key Concepts
Questions to Reflect On
- How can you strengthen will without suppressing emotions?
- What practices help you distance from self‑talk?
Will alone may not overcome deep‑seated trauma without support.