Quote by Meg Ray

“Grains are NOT healthy! Be they whole or half a grain.”

— Robb Wolf

Hate bread. Too many carbs.

— Steven Adams

“Also, try to limit beans. I know they keep you regular but they're high in carbs and have something crazy in them called an…

— Charlotte Hilton Andersen

“Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a…

— Michael Pollan

“The sad truth is that the proliferation of wheat products in the American diet parallels the expansion of our waists.”

— William Davis

“The profound and primal cause of obesity will one day be recognized to be the use of cereal and starch foods.”

— Emmet Densmore

“Around the lunch table everyone seems to have given something up---dairy, meat, gluten, sugar, carbs. Only in a land of plenty could people voluntarily…

— J.C. Carleson

“That's why I named my bakery Flour. It's a reminder that in baking, as in life, simple things are best.”

— Joanne Chang

“Carbs and chocolate. Good for whatever ails ya.”

— Bree Despain

“Eat a larger portion of baked chicken, green beans, scrambled eggs, Cobb salad, etc.”

— William Davis

I, for the most part, subsist on very little, high-quality, dense-in-nutrition food.

— Stephanie Land

“heavy with glucose and fat.”

— Kim Leine