Anxiety Quote by Max Lucado
“It's no wonder, that God's anxiety therapy includes a large, delightful dollop of gratitude. The anxious heart says, "Lord, if only I had this, that, or the other, I'd be okay." The grateful heart says, "Oh, look! You've already given me this, that, and the other. Thank you, God."”
About This Quote
Source Book: Grace for the Moment, Max Lucado, 2005
Gratitude shifts focus from lacking to abundance, easing anxiety by recognizing present blessings.
In simple terms: Being thankful reduces anxiety.
Practice daily gratitude.
Themes
Mood
Type
When to use this quote
- prayer
- journaling
- stress relief
- mindfulness
Key Concepts
Questions to Reflect On
- What are you grateful for right now?
- How does gratitude change your view of problems?
Gratitude may not solve deep-rooted issues alone.