Anxiety Quote by Matthew Quick

The one bit of advice I would give to someone who is struggling with their mental health would be not to be ashamed about…

— George Russell

It's a lot to deal with someone who is going through mental health issues; that talk starts to take a toll on you.

— Shibani Dandekar

I don't think people talk about mental illness a lot, but they need to know it's OK to talk about how they are feeling.…

— Michael Angelakos

I'm open to talking about what I've been through with my anxiety disorder and my mental health struggles to try and help other people.

— Mardy Fish

If there's someone suffering with their mental health, go and speak to someone, whether it's a friend or whoever. Open up to them, and…

— Jonathan Woodgate

Change the way we all talk to each other about our mental health.

— Kate Middleton

Mental health is an area where people are embarrassed. They don't want to talk about it because somehow they feel they're a failure as…

— Anna Wintour

Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to you to…

— Laura Whitmore

Depression is incredibly pervasive and thus important to talk about.

— Robert Sapolsky

It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people…

— Matt Haig

It's vital that someone with a mental health issue is given the chance to open up to someone and discuss how they're feeling, to…

— Penny Mordaunt

People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about…

— Deepika Padukone