Important Quote by Masaaki Hatsumi
“It is important to practice so your movement is the minimum necessary to complete its task.”
About This Quote
Movement should be efficient, using only the necessary effort to accomplish a task.
In simple terms: Move efficiently.
Minimize unnecessary effort.
Themes
Mood
Type
When to use this quote
- sports
- workplace
- daily chores
Key Concepts
Questions to Reflect On
- When is extra effort beneficial?
- How to balance efficiency and thoroughness?
Over‑optimizing efficiency may reduce flexibility.