Smoked Quote by Mary Stewart
““I found that I was reaching, automatically, for another cigarette; my eyes and throat felt hot and aching, and my brain stupid. I let it slip back into the packet. I had smoked too much that evening already.””
About This Quote
Source Book: The Moon's Shadow by Mary Stewart, 1979
Excessive smoking leads to physical discomfort and mental fog, prompting a conscious decision to stop.
In simple terms: Smoking makes you feel bad and think poorly.
Key Takeaway
Recognize cravings and choose health.
Themes
health
self_control
addiction
awareness
Mood
frustrated
reflective
Type
personal
cautionary
When to use this quote
- social gatherings
- stressful evenings
- after meals
- break times
Key Concepts
physiology
habit_loop
self_regulation
Questions to Reflect On
- What triggers your smoking urges?
- How can you replace the habit with a healthier activity?
A Different Perspective
Cravings may persist despite willpower.
