Face Quote by Mary Helen Bowers

It's empowering to find a workout that builds strength and grace.

— Mary Helen Bowers

The image of a pregnant woman embracing her figure and really putting it out there can be scary to some people, but I don't…

— Mary Helen Bowers

The idea for 'Ballet Baby' started when I was going through my own pregnancy.

— Mary Helen Bowers

I live in my Ballet Beautiful street shoes.

— Mary Helen Bowers

I've been so fortunate to have had such a healthy, easy pregnancy and have been incredibly active the entire way through. My favorite part…

— Mary Helen Bowers

For ballet dancers, style is about melding personal expression with physical form.

— Mary Helen Bowers

I love white linens and walls mixed with antique Victorian furniture.

— Mary Helen Bowers

I'll buy a special occasion dress even if I don't know when or where I'll wear it.

— Mary Helen Bowers

Ballet Beautiful has made my pregnancy a joy. I've avoided back pain and swelling by keeping my core strong and body moving.

— Mary Helen Bowers

If you don't have the time or money to get to the gym, work out at home. It saves tons of time and makes…

— Mary Helen Bowers

Because I dieted so much in the past, I just can't diet again. It's something I don't want to do and I don't even…

— Mary Helen Bowers

A simple ballet wrap sweater heats the back muscles but is easy to put on or take off without disturbing a dancer's makeup or…

— Mary Helen Bowers