Causes Quote by Martin Seligman
“On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.”
About This Quote
Source Book: “Learned Optimism” by Martin Seligman, 1990
Long‑term causes create lasting helplessness, while universal causes spread helplessness across many areas.
In simple terms: Deep causes cause lasting helplessness; broad causes spread it widely.
Key Takeaway
Identify and address root causes.
Themes
psychology
helplessness
causality
Mood
thoughtful
serious
Type
philosophical
inspirational
When to use this quote
- therapy
- policy reform
- personal development
- community support
Key Concepts
mental health
systemic issues
Questions to Reflect On
- What root causes affect you?
- How can you break systemic helplessness?
A Different Perspective
Changing deep causes can be slow and complex.
![“Well the first time I performed, my mom was like how she is now when sees me on stage – all red, smiling from ear to ear. So I don’t want to mess up, [be]cause she’s smiling. Seeing my mom happy is kind of like an overwhelming feeling.” quote by Chris Brown](https://sms4smile.com/quotes/img-quotes/477/chris-brown-1887_causes_well-the-first-time-i-performed-my-mom-w_4699.jpg)