Be good Quote by Marshall B. Rosenberg
“Depression is the reward we get for being 'good'.”
About This Quote
Source Book: Nonviolent Communication, 2003
Depression is seen as a reward for being “good,” implying suffering follows moral behavior.
In simple terms: Goodness can lead to suffering.
Key Takeaway
Recognize that suffering isn’t a moral reward.
Themes
mental health
moral expectations
self‑compassion
Mood
reflective
cautionary
Type
philosophical
inspirational
When to use this quote
- therapy
- self‑help
- counseling
Key Concepts
psychology
ethics
social conditioning
Questions to Reflect On
- Why do we link virtue with suffering?
- How can we break this harmful narrative?
A Different Perspective
May oversimplify depression causes.
