Feels Quote by Mark Nepo
“Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.”
About This Quote
Suppressing truth is like holding one's breath spiritually; it can only be sustained for a limited time.
In simple terms: Hiding truth is exhausting.
Key Takeaway
Speak truth before it overwhelms you.
Themes
truth
integrity
spirituality
Mood
thoughtful
serious
Type
philosophical
advisory
When to use this quote
- personal relationships
- therapy sessions
- public speaking
- ethical dilemmas
Key Concepts
philosophy
psychology
Questions to Reflect On
- When is it okay to with truth?
- What are the costs of secrecy?
A Different Perspective
Sometimes silence protects others.
