Diet Quote by Mark Cavendish

“I think any professional athlete who says they stick to a strict diet and weigh their food out every time is either lying or they're sick.” quote by Mark Cavendish — Download Open image

“I think any professional athlete who says they stick to a strict diet and weigh their food out every time is either lying or they're sick.”

Mark Cavendish

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Lance Armstrong won seven Tours, that's 147 days of racing, and he never had a puncture or a mechanical. You can really minimise your…

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I'm fortunate in one way and I can take pride from the fact that I've consistently performed for 10 years, which is something that…

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I want to win wherever I race, the team's invested a lot in me.

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I have to cross the line first. Sometimes you can put it as a fear of losing, but actually it's an addiction to winning.

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The perception is that I've always made winning look easy. People think it's easy, but they don't see what's behind it, the time away…

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It's been reported a lot that I've had two bouts of mononucleosis. The evidence suggests it wasn't two bouts, it was the same bout.…

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I have a fondness for junk food - it still calls me, sometimes.

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Second doesn't mean anything in cycling.

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The thing with depression is you don't realise you have it and even when you do you don't want to realise you have it.

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I like to have plans in place so I know what I am doing and when. Take nutrition. When I am on the bike I will start off eating solid food like rice cakes made with pistachios or energy bars. Then as the race goes on, halfway though I will switch to gels as they get into your system more…

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A lot of the riders end up in Monaco, but I don't need to be there for the tax purposes because I'm from the…

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The Olympics is where you see out of this world performances, isn't it?

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A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…

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I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.

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I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…

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I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…

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As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…

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“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but also to follow the second rule of eating (see previous chapter), which advises incorporating as many colors, tastes, textures, and aromas as possible into one’s meal. Beyond those benefits, I feel that cooking celebrates self-respect, and…

Ori Hofmekler