Mental-health-quotes Quote by Mariangela Abeo
““When we search for the roots of these feelings - we are looking for the earliest time we can remember feeling it. We don’t want the feelings of pain to resurface from our traumatic memories, so that is why we dig before pulling the roots.””
About This Quote
Source Interview: Podcast on Emotional Healing, 2021
It suggests we seek the earliest memory of a feeling to avoid resurfacing painful trauma.
In simple terms: We look for early memories to avoid pain.
Key Takeaway
Explore early emotional roots carefully.
Themes
psychology
healing
memory
Mood
introspective
cautious
Type
therapeutic
reflective
When to use this quote
- therapy sessions
- journaling
- counseling
- mindfulness practice
Key Concepts
trauma
root cause analysis
Questions to Reflect On
- What early memory shapes this feeling?
- How can you safely explore painful roots?
A Different Perspective
Some memories may be inaccessible or distressing.
