Age Quote by Margaret Atwood
“You're sad because you're sad. It's psychic. It's the age. It's chemical. Go see a shrink or take a pill, or hug your sadness like an eyeless doll you need to sleep. Well, all children are sad but some get over it. Count your blessings. Better than that, buy a hat. Buy a coat or a pet. Take up dancing to forget.”
About This Quote
Sadness is presented as a multifaceted condition—psychic, gener, chemical—suggesting both personal and societal causes and offering various coping mechanisms.
In simple terms: Sadness has many causes and many ways to cope.
Recognize causes, choose healthy coping.
Themes
Mood
Type
When to use this quote
- therapy
- medication
- comfort objects
- pet ownership
- dance therapy
Key Concepts
Questions to Reflect On
- What underlying factors contribute to your sadness?
- Which coping method feels most authentic?
Self‑help suggestions may oversimplify complex mental health needs.