Able Quote by Marci Shimoff
“The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It's only when we are really grounded and safe that we're able to relax and open up our hearts.”
About This Quote
Source Book: The Power of Presence, 2015
Feeling safe and grounded allows us to be present, relax, and open our hearts.
In simple terms: Safety and grounding enable presence and openness.
Cultivate safety to be fully present.
Themes
Mood
Type
When to use this quote
- meditation
- therapy sessions
- stressful situations
- personal growth
Key Concepts
Questions to Reflect On
- What practices help you feel grounded?
- How does safety affect emotional openness?
Safety can be fragile and external circumstances may disrupt it.