Skip to content

Able Quote by Marci Shimoff

“The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It's only when we are really grounded and safe that we're able to relax and open up our hearts.” quote by Marci Shimoff
Download Open image
“The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It's only when we are really grounded and safe that we're able to relax and open up our hearts.”

Marci Shimoff

About This Quote

Source Book: The Power of Presence, 2015

Feeling safe and grounded allows us to be present, relax, and open our hearts.

In simple terms: Safety and grounding enable presence and openness.

Key Takeaway

Cultivate safety to be fully present.

Themes

mindfulness emotional safety presence

Mood

calm hopeful

Type

self‑help motivational

When to use this quote

  • meditation
  • therapy sessions
  • stressful situations
  • personal growth

Key Concepts

grounding heart openness self‑care

Questions to Reflect On

  • What practices help you feel grounded?
  • How does safety affect emotional openness?
A Different Perspective

Safety can be fragile and external circumstances may disrupt it.

4.9 out of 5 (6 ratings)

More by Marci Shimoff

Explore all 65 Marci Shimoff quotes

More Able quotes

Browse all 17,257 Able quotes